Winter Session

Classes Session January 6-March 13

schedule subject to change- please check back

​Monday  

6:15-7:35 pm    Somatic yoga for chronic tightness- Terri 

7:45-9:00 pm    Yoga Renewal- Basics & myofascial release -Terri

 

Tuesday         

9:00-10:15 am        Somatic yoga for chronic tightness-Terri

10:45-12:00 pm     Gentle and accessible Yoga - Tricia

                               

6:05-7:20 pm        Gentle yoga - Tricia

7:30-8:45 pm        Yin & Restorative yoga  -Tricia

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Wednesday      

6:00-7:30 pm        Yoga Renewal- all levels - Terri   

7:35-9:05 pm:        Yoga Renewal- Basics- Terri     

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Thursday         

9:00-10:30 am:       Yoga Renewal- all levels - Terri 

10:30-12:00 pm:     Yoga Renewal -all levels 55 plus- Terri

 

Friday               

9:30-11:00 am:       Yoga Renewal- all levels - Terri 

 

Pay by cash, cheque or e-transfer. No substitutions or refunds.

Participants may make up classes.

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please inquire

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