Fall Session

 Begins Mid September

( subject to Covid rules)

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schedule subject to change- please check back

​Monday  

6:15-7:30 pm   Slow moving yoga and somatic awakening

7:45-9:00 pm    Yoga Renewal- all levels with myofascial release

 

Tuesday         

9:00-10:15 am        Slow moving yoga for balance and strength

10:45-12:00 pm     Gentle and accessible Yoga for strength, stretch

                                and balance. -

                               

6:00-7:15 pm        Gentle yoga -

7:30-8:45 pm        Yin & Restorative yoga 

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Wednesday      

6:00-7:30 pm        Yoga Renewal- all levels -

7:35-9:05 pm:        Yoga Renewal- Basics-

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Thursday         

9:00-10:30 am:       Yoga Renewal- all levels -

10:30-12:00 pm:     Yoga Renewal -all levels 55 plus-

 

Friday               

9:30-11:00 am:       Yoga Renewal- all levels -

 

Pay by cash, cheque or e-transfer. No substitutions or refunds.

Participants may make up classes.

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please inquire

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