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Class Schedule

Fall Session 

September 19-November 9, 2023

In Studio Classes: *8 weeks

Tuesday :

9:15 am-10:45 am: All levels

Yoga Renewal with myofascial release-

11:15 am-12:30 pm: Level 1 55 Plus

Yoga Basics with Myofascial Release  

7:00 pm -8:30 pm: Yoga Renewal- new and returning students

Yoga Renewal with myofascial release-


Wednesday :

5:15 pm -6:45 pm: Yoga Renewal 

Yoga Renewal with Myofascial Release -Returning Students


7:15 pm-8:45 pm: Yoga Renewal- returning Students

Yoga Renewal with myofascial release-


10:00 am -11:30 am: Yoga for Bone Health



session runs for 8 weeks 

8 classes: $136


payable by cash, cheque, or e-transfer- please inquire first as class size is limited. 

Please inquire at :

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Small, registered class sessions ensure you get the attention and the personal growth for which you are looking.

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