Fall Session  

New session begins October 28

       Starting October 28: 7 week series                 

 

Tuesday:

 7:00 pm-8:30 pm: NEW students- Yoga Basics with Myofascial release

 

Thursday:​

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10:30-12:00: NEW-Gentle and Restorative yoga 

Stretch and Rest with support

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 * No classes weeks of  October 13 week or October 20 

 

In Studio Classes: *10 weeks

Tuesday:

9:00 am-10:30 am: All levels- returning students

Yoga Renewal with myofascial release-

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11:00 am-12:30 pm: Level 1/2 -New and returning students Yoga Basics with Myofascial Release   ​

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Wednesday:

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5:15 pm -6:45pm:  Yoga Renewal 1/2

Yoga Renewal with Myofascial Release -returning students

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7:15 pm-8:45 pm: Yoga Renewal 1/2

Yoga Renewal with Myofascial Release -returning students​

 

 

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Class size is limited- Please inquire at 

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terri@yogaforyourknots.com​​​​​

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