Fall Session

 Runs October 7-29

schedule subject to change- please check back

 

 Wednesday      

 

9:30-10:45 am      Virtual:Yoga Renewal

                             Beginners with myofascial release

 

5:00-6:30 pm       Virtual:Yoga Renewal

                             -all levels with myofascial release

7:30-9:00 pm:      Virtual: Yoga Renewal

                            -all levels with myofascial release

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Thursday         

9:00-10:30 am:       Virtual: Yoga Renewal -all levels 50 plus-

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10:45-12:00 pm:     Outdoor yoga for balance and strength

 

Classes run 4 weeks

Cost: *Outdoor classes donation with all money going to Meals on Wheels

Virtual classes $60 plus hst 

 

Pay by cash, cheque or e-transfer.

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please Register

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