Early Fall  Session 

 

ON Line Classes 

​

​

Wednesday:​* September 2- October 7, 2026

​

10:00 am-10:45 am: ON LINE Chair Yoga for all bodies

Classes are taught by Yoga Therapist Heleen Couvrette and include sitting and standing yoga using the chair -with option of floor poses

$60 for 6 weeks

​

Friday:​ * September 4 to October 9, 2026

​

9:30 am-10:15 am: ON LINE Chair Yoga for all bodies-

$60 for 6 weeks​

​

                 In Person Classes 

​

Begin September 15 for 7 weeks

​

Tuesday:​ 9:00 am-10:30am-

Yoga Renewal All Levels

​

Tuesday:​ 11:00 am-12:30pm-

Yoga Renewal 55 Plus

​

Wednesday:​ 5:15 pm-6:45 pm

Yoga Renewal Foundations

​

Wednesday:​ 7:15 pm-8:45 pm

Yoga Renewal Level 1/2

​

Thursday:​ 10:30 am-12:00 pm

Yoga Renewal -Gentle​​​​​​​​​​​

 

*Classes may not run if insufficient enrolment 

Please inquire​​​​​​