New session

October 11 -December 19

In Studio Classes:

 

Monday 

7:00-8:15 pm -Level 1

Yoga Basics with myofascial release  

Tuesday 

2:00 pm -3:15 pm : Level 1 

Yoga Basics with myofascial release                                       

Wednesday 

5:30 pm -6:45 pm : Level 1-2 

Yoga Renewal with myofascial release -for returning students     

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Thursday         

10:45-12:00 pm:    Beginner/ level 1

Somatics, Basic yoga with myofascial release     

                       

Virtual Classes:

All virtual classes are held using Zoom.  Feel free to keep video on for individual attention or turn it off.

 

Monday

7:00-8:15 pm -Level 1

Yoga Basics with myofascial release  

Tuesday 

8:30 am-9:45 am    Gentle -Somatics & Basic Yoga

                                 

Wednesday

7:15 pm-8:45 pm       Level 2 

Yoga Renewal with myofascial release- for returning students

 

Thursday         

9:15-10:30 am:    Gentle/level 1

Somatics, Basic yoga with myofascial release                             

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Pricing: session runs for 10 classes  payable by cash or e-transfer- please inquire first as class size limited.

1 class/week: $150 

2 classes/week : $270

3 classes/week :$345

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payable by cash, cheque or e-transfer- please inquire first as class size limited. 

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Please inquire at :

terri@yogaforyourknots.com

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