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Unravel your Knots
at
YOGA for your KNOTS
Class Schedule
Fall Session
September 19-November 9, 2023
In Studio Classes: *8 weeks
Tuesday :
9:15 am-10:45 am: All levels
Yoga Renewal with myofascial release-
11:15 am-12:30 pm: Level 1 55 Plus
Yoga Basics with Myofascial Release
7:00 pm -8:30 pm: Yoga Renewal- new and returning students
Yoga Renewal with myofascial release-
Wednesday :
5:15 pm -6:45 pm: Yoga Renewal
Yoga Renewal with Myofascial Release -Returning Students
7:15 pm-8:45 pm: Yoga Renewal- returning Students
Yoga Renewal with myofascial release-
Thursday:
10:00 am -11:30 am: Yoga for Bone Health
Pricing:
session runs for 8 weeks
8 classes: $136
payable by cash, cheque, or e-transfer- please inquire first as class size is limited.
Please inquire at :
terri@yogaforyourknots.com






Small, registered class sessions ensure you get the attention and the personal growth for which you are looking.
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