• Certified Yoga Therapist

  • Yoga for chronic pain 

  • Individual attention

  • Hands on support when needed

  • Small classes 

  • Comfortable and private setting

  • Caring support

  • Get out of dysfunction and pain

Why choose YOGA for your KNOTS?

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Individuals come to YFYK seeking private yoga therapy or classes where more individual attention is received in a smaller class setting- not received at the larger pay-as-you-go classes. Most importantly, students see this as a social outlet and enjoy a few giggles along the way.  Classes and teaching styles are suited to students of all ages, sizes, ability and stages of life.  

 

Yoga Therapy
for stress and pain
I am seeing clients privately and semi privately for yoga Therapy
Effective June 6, 2021
-Let me support you to take your health back-

Classes

On-LINE and 
In STUDIO classes
beginning

October 13 to December 8

Yoga Renewal with Somatic awareness

see class schedule for details
 
FREE!Outdoor yoga with Pole walk
(poles provided)
walk, play, yoga- breathe!
Starts in November
Please inquire
By Donation ..proceeds to the Dementia society of Ottawa and Renfrew
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Chair Yoga

DON'T JUST SIT THERE!

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