Yoga for chronic pain
Hands on support when needed
Comfortable and private setting
Get out of dysfunction and pain
Why choose YOGA for your KNOTS?
Individuals come to YFYK seeking private yoga therapy or classes where more individual attention is received in a smaller class setting- not received at the larger pay-as-you-go classes. Most importantly, students see this as a social outlet and enjoy a few giggles along the way. Classes and teaching styles are suited to students of all ages, sizes, ability and stages of life.
for stress and pain
I am seeing clients privately and semi privately for yoga Therapy
Effective June 6, 2021
-Let me support you to take your health back-
In STUDIO classes
October 13 to December 8
Yoga Renewal with Somatic awareness
see class schedule for details
FREE!Outdoor yoga with Pole walk
walk, play, yoga- breathe!
Starts in November
By Donation ..proceeds to the Dementia society of Ottawa and Renfrew
Full Yoga & Fitness