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Yoga for chronic pain
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Individual attention
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Hands on support when needed
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Small classes
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Comfortable and private setting
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Caring support
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Get out of dysfunction and pain
Why choose YOGA for your KNOTS?
Individuals come to YFYK seeking private yoga therapy or classes where more individual attention is received in a smaller class setting- not received at the larger pay-as-you-go classes. Most importantly, students see this as a social outlet and enjoy a few giggles along the way. Classes and teaching styles are suited to students of all ages, sizes, ability and stages of life.
Yoga Therapy
for stress and pain
I am seeing clients privately and semi privately for yoga Therapy
Effective July 10, 2020
Unravel with Massage Balls available now
Classes
New session Begins
January 13
On line classes
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Wednesday 9:30-11:00 am
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Wednesday at 5:00-6:30 pm
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Monday 7:30-8:45 pm-Unwind those knots-
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Thursday 9:00-10:30 am
* Due to the rise in recent Covid cases, indoor class options are on hold.
FREE!Outdoor yoga with Pole walk
(poles provided)
By Donation ..proceeds to the Food Cupboard
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Wednesday 3:00-4:00 pm
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Thursday 11:00-12:00 pm
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Friday 9:30-10:30 am
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